For The New Year

Photo by Jane Smith (Flickr)

As the new year begins, many people focus on physical fitness.  While some aim to lose a few pounds, others just want to embrace a healthy lifestyle.  Sometimes what you don't do, is as important as what you do.  With that thought in mind --

Here are 15 exercises to avoid in 2013*:

1. Grasping at straws

2. Wading through paperwork

3. Running around in circles

4. Pushing your luck

5. Spinning your wheels

6. Adding fuel to the fire

7. Beating your head against the wall

8. Climbing the walls

9. Beating your own drum

10. Dragging your heels

11. Jumping to conclusions

12. Jumping on the bandwagon  

13. Fishing for compliments

14. Throwing your weight around

15. Passing the buck

*source: Mickey's Funnies (hosted by the Agathongroup)

Though I'm featuring bright plastic straws above, #1 actually refers to a drowning man grabbing at the thin reeds that grow by the side of a river.  A last ditch ... and likely futile effort.
  

The only way to break a bad habit is by replacing it with a good habit.  Something to strive for one-day-at-a-time until you succeed.

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