
Practices I started in 2011 and will continue in 2012This list is in no particular order and a bit uneven in significance:1) Enjoy rich foods as a treat instead of a staple: If I want to eat foods like cookies, biscuits and gravy, or french fries I have to make them myself.2) Eat foods my grandparents would recognize as food. [Thanks, Michael Pollan.] For the most part, I've replaced boxed cereals with whole grains (such as oats,...